This world is full of noise and it seems to get louder everyday. When outside noise gets overwhelming, we tend to lose sight of the most powerful instrument we possess: our own voice. It's the voice that sings your very own happiness, the voice that reminds you of your fears, and that speaks your truth. It's the voice that connects you to others, expresses your creativity, and shapes your reality.
But that voice gets lost in the shuffle of sounds. We try so hard to keep up with and listen to everyone else. We let self doubt creep in, and then the world feels like a tsunami of other voices drowning out your own. This is where you begin to find your inner strength also known as your conductor.
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Have you ever wondered if those motivational quotes or positive affirmations you see online actually work? Wonder no more! There's a growing body of research that suggests repeating positive statements about yourself can have a real impact on your brain and your life.
The Science of Neuroplasticity |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
July 2024
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